Traditional Today is where relaxation meet results. Working with Kriss will help you feel empowered and supported. Offering customized treatment plans, she encourages a healthy balance with a modern approach to Traditional Chinese Medicine. Or, if you’re just needing a soft place to land, easing tension after that stressful day, you’ve come to the right place.

Clients booking their first visit, or returning after 2 or more years will required an initial appointment.

CLIFFSIDE CARE BOOKINGS Please note online booking is currently not available for that location. Email directly Kriss@traditionaltoday.com

You can choose the treatment best suited for your needs under the Acupuncture + TCM , SKIN DEEP + BEYOND Cosmetic Acupuncture, Conception Support, or Kriss’s Customized Sessions. Please contact directly should you have any questions on which treatment is best suited for your needs.

To view some of Kriss’ services please follow me on Instagram @traditional_today OR @cliffsidecare

CAN’T FIND A TIME THAT WORKS? If you can’t find availability that works you can can add yourself to the wait list from the online booking account. Or, email Kriss directly. Schedule’s change and we do our best to accommodate getting that appointment booked!


I look forward to working with you and helping you along your health journey. Let’s learn to live and heal traditionally - today.

~kriss

ACUPUNCTURE + TCM

Kriss encourages a healthy balance with a modern approach to Traditional Chinese Medicine (TCM). By providing acupuncture, herbs, cupping, bodywork and sound healing, Kriss's vast expertise is demonstrated as she focuses on physical and emotional balance, fertility support, pre/postnatal as well as her specialty cosmetic acupuncture treatments. Treatments may include: Acupuncture | Ele... Read More

Kriss encourages a healthy balance with a modern approach to Traditional Chinese Medicine (TCM).
By providing acupuncture, herbs, cupping, bodywork and sound healing, Kriss's vast expertise is demonstrated as she focuses on physical and emotional balance, fertility support, pre/postnatal as well as her specialty cosmetic acupuncture treatments.

Treatments may include:
Acupuncture | Electro Acupuncture
Chinese Herbs
Tui-Na Massage
Cupping Therapy
Moxabustion
Gua-Sha
Eastern Nutritional Guidance


COSMETIC ACUPUNCTURE :::SKIN DEEP + BEYOND:::

SKIN DEEP + BEYOND


CONCEPTION SUPPORT


KRISS' CUSTOMIZED CARE

Level Up Your Acupuncture Experience. :::SOUND ON ::: MIND OFF::: | LOVE YOUR LUNGS |


CLIFFSIDE SWEAT

Offering a private + semi-private outdoor sauna experience in the comfort of our outdoor Cliffside Care wellness space.


PERSONAL TRAINING

Eric Bols, personal trainer, fascial stretch therapist and Titlest Fitness Pro brings his specialized and skilled services to Cliffside.

Whether you are looking for a 1:1 strength building program, mobility and rehab to fun and engaging classes for the community you will benefit from his 15 + years in the health in fitness industry,

I have always been fascinated by the physical capacity athletes display in order to achieve gold performances in their given sport. Meeting and learning about people’s journey towards their personal fitness goals continues to fuel my drive and passion as a personal trainer and performance coach.

​I’ve been a fitness professional for 15 years and founded Advance Form Fitness in 2012.

My goal is to teach my clients how to increase their movement capacity, optimize power in their given sport or activity while reducing pain and avoiding injuries.

I look forward to helping you achieve your goals.

I have always been fascinated by the physical capacity athletes display in order to achieve gold ... Read More

CLIFFSIDE CARE Immersed in a holistic haven in the Bluffs where wellness is cultivated through personalized modalities + nature’s embrace. Bringing you our CARE pillars: Community Achievement Resilience Experience

INCLUDING: TCM Acupuncture Treatments Specialized Personal Training Fascial Stretch Therapy Sound Healing Breathwork Sauna Therapy | Private + Semi Private Private Small Group Events

For more info visit Kriss + Eric on IG @cliffsidecare

CLIFFSIDE CARE Immersed in a holistic haven in the Bluffs where wellness is cultivated through pe... Read More

As a highly skilled and dedicated practitioner for over 15 years, Kriss encourages a healthy balance with a modern approach to Traditional Chinese Medicine (TCM). By providing acupuncture, herbs, cupping, bodywork to breath work and sound healing, Kriss’s vast expertise is demonstrated as she focuses on physical and emotional balance, fertility support, pre/postnatal and her specialty cosmetic acupuncture treatments.

Message from the therapist
 “It has always been my goal to incorporate a modern approach to traditional healing.

Whether it is from stress, muscle tension to chronic headaches, many have turned to Traditional Chinese medicine for healing and preventing illness.
The healing arts of TCM are to be integrated into daily life; for the body to heal itself naturally as we thrive towards a balanced lifestyle.”


Treatments may include: TCM Acupuncture | Electro Acupuncture Chinese Herbs |Tui-Na Massage |Cupping Therapy | Moxabustion | Gua-Sha | Eastern Nutritional Guidance

Education Graduated with Honours from SSC’s Acupuncture Institute 
Acupuncture Diploma 2009
 Chinese Herbal Program 2012



Additional
Certifications Mei Zen Cosmetic Acupuncturist Somatic Breathwork Facilitator Acu-Detox Specialist
 Fascial Stretch Therapy

As a highly skilled and dedicated practitioner for over 15 years, Kriss encourages a healthy bala... Read More

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