**Welcome to Traditional Today! ** There have been some changes to this page as my service menu and pricing have been recently updated. There are still some more descriptions to come but please email me if you have any questions on which treatment is best suited for your needs. To view some of my services please follow me on Instagram @traditional_today.

Please note I currently do not have online booking for my CLIFFSIDE CARE location. Feel free to email me directly at Kriss@traditionaltoday.com for additional booking options.

You can can also add yourself to the wait list if you can’t find availability. I look forward to working with you. ~kriss

ACUPUNCTURE + TCM

Kriss encourages a healthy balance into her client’s hectic schedules with a modern approach to traditional healing. For a description on services please visit services.

Treatments may include:
Acupuncture | Electro Acupuncture
Chinese Herbs
Tui-Na Massage
Cupping Therapy
Moxabustion
Gua-Sha
Eastern Nutritional Guidance


COSMETIC ACUPUNCTURE :::SKIN DEEP + BEYOND:::

SKIN DEEP + BEYOND


CONCEPTION SUPPORT


KRISS' CUSTOMIZED CARE

Level Up Your Acupuncture Experience. :::SOUND ON ::: MIND OFF::: | LOVE YOUR LUNGS |


CLIFFSIDE SWEAT

Offering a private + semi-private outdoor sauna experience in the comfort of our outdoor Cliffside Care wellness space.


PERSONAL TRAINING

Eric Bols, personal trainer, fascial stretch therapist and Titlest Fitness Pro brings his specialized and skilled services to Cliffside.

Whether you are looking for a 1:1 strength building program, mobility and rehab to fun and engaging classes for the community you will benefit from his 15 + years in the health in fitness industry,

I have always been fascinated by the physical capacity athletes display in order to achieve gold performances in their given sport. Meeting and learning about people’s journey towards their personal fitness goals continues to fuel my drive and passion as a personal trainer and performance coach.

​I’ve been a fitness professional for 15 years and founded Advance Form Fitness in 2012.

My goal is to teach my clients how to increase their movement capacity, optimize power in their given sport or activity while reducing pain and avoiding injuries.

I look forward to helping you achieve your goals.

I have always been fascinated by the physical capacity athletes display in order to achieve gold ... Read More

CLIFFSIDE CARE Immersed in a holistic haven in the Bluffs where wellness is cultivated through personalized modalities + nature’s embrace. Bringing you our CARE pillars: Community Achievement Resilience Experience

INCLUDING: TCM Acupuncture Treatments Specialized Personal Training Fascial Stretch Therapy Sound Healing Breathwork Sauna Therapy | Private + Semi Private Private Small Group Events

For more info visit Kriss + Eric on IG @cliffsidecare

CLIFFSIDE CARE Immersed in a holistic haven in the Bluffs where wellness is cultivated through pe... Read More

Kriss encourages a healthy balance into her client’s hectic schedules with her modern approach to traditional healing.  


Bringing over 13 years of experience and knowledge to her treatments, she will also facilitate successful treatment protocols and steps towards self-care. Kriss’ goal is to encourage living and healing traditionally- today. In addition to Trditional Chinese Medicine she has expanded her offerings weaving in specialty sessions including sound healing and breathwork.

Message from the therapist
 “It has always been my goal to incorporate a modern approach to traditional healing.

Whether it is from stress, muscle tension to chronic headaches, many have turned to Traditional Chinese medicine for healing and preventing illness.
The healing arts of TCM are to be integrated into daily life; for the body to heal itself naturally as we thrive towards a balanced lifestyle.”


Treatments may include: TCM Acupuncture | Electro Acupuncture Chinese Herbs |Tui-Na Massage |Cupping Therapy | Moxabustion | Gua-Sha | Eastern Nutritional Guidance

Education Graduated with Honours from SSC’s Acupuncture Institute 
Acupuncture Diploma 2009
 Chinese Herbal Program 2012



Additional
Certifications Mei Zen Cosmetic Acupuncturist Somatic Breathwork Facilitator Acu-Detox Specialist
 Fascial Stretch Therapy

Kriss encourages a healthy balance into her client’s hectic schedules with her modern approach to... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book